Day 37, May 13
0 miles, 440 miles total REST DAY #3
Altitude: unlisted
Weather: clear, overcast 58-72F
Aroue
Taking a rest day is harder than it sounds. Walking has become natural. As I am sporting healing blisters, a day out of my boot and off the road is wise.
Linda Scandore 
You are wise to give those tootsies a down day…stop and smell the roses or is it rosary?? Are you having fun?
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Rest days are harder to have fun. Everyone leaves the Gite while I sip hot chocolate. It’s hard not being on the go. While on the go, I always see or experience the amazing. Fun? Yes. Linda
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When we are motorcycle touring we always call these rest days “laundry days.” We use the day to do laundry, notes to friends, a little sight seeing, book keeping, planning out the next few days. They are very necessary for both mental and physical health. Pace yourself and give those feet a little tender rest. You will soon be back on the road!
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Tomorrow is another rest day. I am re-reading your valuable advice. Linda
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Your running coach loves that you’re having such a good time walking that it’s “hard to take a rest”! Glad it’s going well. We love your beautiful photos! We miss you!
Mark (and Cynthia)
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Daily your words of advice are heard. Plan, execute plan, listen to your body, go slow up hill, perception of effort, hydrate, eat well, etc. great hearing from you. I read your weekly letters. Linda
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